I remember the times I cried in the shower angry with myself for breaking the promises I’ve made to myself a million times. I remember the nights I went to bed defeated, upset and disappointed, and during those nights I would think of a thousand plans to start over. I remember the dreams that I would have at night, I would dream of being skinny and cheerful again.
Yesterday I had all these flashbacks and thought I would share it with you. Those who started following me now, see me today and may find it difficult to believe it. But I was a morbidly obese, unhappy and depressed individual.
Today I have overcome obesity and I intend, till the end to encourage and motivate those who cry and feel defeated. I want to encourage you to stand up and fight for a better life! A fight with yourself. Fighting against all cravings and desires, a struggle against your flesh and your mind.
Obesity is not only a physical battle, it is a mental challenge! We have to reeducate ourselves and take better care of our bodies. But this message also serves to any area and aspect of our lives, not only in terms of obesity.